The UISEP Blog
Articles, guides and resources on education, psychology, technology, entrepreneurship and professional development. Knowledge that transforms.
Intervention Strategies in Positive Psychology: Improving Well-being at Work
Estimated reading time: 10 minutes Key takeaways Positive psychology transforms work environments by focusing on employees' strengths and well-being. Intervention strategies promote resilience, appreciation, and effective communication at work. The implementation of well-being programs...
Read full articleMindfulness as an Effective Tool for Reducing Intrusive Thoughts
New research emerges daily, demonstrating the effectiveness of Mindfulness in generating biopsychosocial well-being for individuals experiencing…
Read moreNacho Coller: influence of new technologies on psychology
We interviewed Nacho Coller, a renowned psychologist with over 20 years of professional experience who combines clinical practice...
Read moreThe Influence of Perceived Emotional Intelligence and Impulsivity on Cannabis Use in Adolescents
Emotional Intelligence Through a study conducted on adolescents and young people from a school in Lérida, the influence of...
Read morePsychoactive Substance (SPA) Consumption: Myths vs. Realities
Through the work carried out with populations at risk of drug consumption and with different life cycles (adolescents, young people, and adults), I have...
Read morePsychoactive Substance Use (PSU): Myths vs. Realities
Through the work carried out with populations at risk of drug use and across different life stages (adolescents, young people, and adults), I have...
Read moreThe Influence of Perceived Emotional Intelligence and Impulsivity on Cannabis Consumption in Adolescents
Emotional Intelligence Through a study conducted on adolescents and young people from a school in Lérida, the influence of…
Read moreAutism: people outside the norm
Under the medical model of mental health, autism is considered a disorder, a dis-ability, or a dis-functionality. If we consider that Dis– means…
Read moreThe Post-Holiday Syndrome
How are you coping with getting back to your routine? You've probably heard of post-holiday syndrome.
Read morePost-Holiday Syndrome and How to Overcome It
How are you coping with getting back to routine? You've probably heard of post-holiday syndrome. What is it? The...
Read moreGrief during the Holiday Season
The loss of loved ones is as natural as the birth of new generations. It is a totally logical process...
Read moreSolidarity Education and How to Avoid Nonconformity
If you believe that, during this time of year, your children should learn to value what they have and what they receive, avoiding…
Read moreDogs in Animal-Assisted Therapy
Animal-assisted therapy involves the use of animals as a therapeutic tool to help people in processes of…
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