The UISEP Blog
Articles, guides and resources on education, psychology, technology, entrepreneurship and professional development. Knowledge that transforms.
Intervention Strategies in Positive Psychology: Improving Well-being at Work
Estimated reading time: 10 minutes Key takeaways Positive psychology transforms work environments by focusing on employees' strengths and well-being. Intervention strategies promote resilience, appreciation, and effective communication at work. The implementation of well-being programs...
Read full articleThe Emotional Well-being of the Therapist
Undoubtedly, we have a profession where the daily routine focuses on emotions and being in contact…
Read moreAnxiety: Between Fear and Hope
Charles Darwin (1809-1882), an English scientist, observed that the structures that produce panic distress in humans derive from...
Read moreAnxiety: Between Fear and Hope
Charles Darwin (1809-1882), the English scientist, observed that the structures that produce panic distress in humans derive from…
Read morePsychoneuroimmunology: Mind-Body Connection
Our thoughts are what, to a large extent, have created and design our brain day by day. This statement used to be…
Read morePsychoneuroimmunology: Mind-Body Connection
Our thoughts are what, to a large extent, have created and design our brain day by day. This statement used to be…
Read moreAn Approach to Acceptance and Commitment Therapy
[vc_row][vc_column][vc_column_text] Acceptance and Commitment Therapy, known as ACT, is a “cognitive behavioral – humanistic existential therapy,” or as…
Read moreIntegration of Second and Third Generation Therapies in Practice
Much is being said nowadays about Third Generation Therapies, which include, among others, therapies based...
Read moreIntegration of Second and Third Generation Therapies in Practice
Much is being said nowadays about Third Generation Therapies, which include, among others, therapies based on…
Read moreAn Approach to Acceptance and Commitment Therapy
[vc_row][vc_column][vc_column_text] Acceptance and Commitment Therapy, known as ACT, is a “cognitive behavioral – humanistic existential therapy,” or as…
Read moreThe Use of Mindfulness in People with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological disorder originating...
Read moreThe Use of Mindfulness in People with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological disorder originating...
Read moreExecutive Coaching: Developing Skills in Entrepreneurs
Traditional education has created the mindset of a person who generates income through a salary and not from...
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